Fitness Summary

distance

33.7

Miles

duration

02:39

Hours

Calories

1,644

burned

Workouts

2

completed

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Recent Routes

11.69mi road cycling on...
Lebanon, NH
11.7 mi
Ascent: 656.0

Hardy Hill 20
Lebanon, NH
22.05 mi
Ascent: --

Hardy Hill 20
Lebanon, NH
21.88 mi
Ascent: 1,142.0

Pine - Camp 20
Saco, ME
21.21 mi
Ascent: 164.0
Pine - Camp 20
Saco, ME
21.07 mi
Ascent: 164.0

2.27mi walk on 5/8/13
Portland, ME
2.27 mi
Ascent: 75.0

1.92mi walk on 5/7/13
Portland, ME
1.93 mi
Ascent: 125.0

Pine - Bay - Camp
Saco, ME
14.92 mi
Ascent: 89.0
Pine - Bay - Camp
Saco, ME
14.7 mi
Ascent: 92.0

Woodford 15 Lap
Portland, ME
15.49 mi
Ascent: 230.0

Phead 12
Cape Elizabeth, ME
12.41 mi
Ascent: 226.0

12.54mi road cycling on...
Cape Elizabeth, ME
12.54 mi
Ascent: 230.0

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Recent Workouts

Rode 11.69 mi on 5/19/13

Rode 11.69 mi on 5/19/13

Distance:

11.69 mi

Duration

49:10

Calories Burned

611 kCal

05/19/2013

Activity

Bike Ride

Rode 22.05 mi on Hardy Hill 20

Rode 22.05 mi on Hardy Hill 20

Distance:

22.05 mi

Duration

1:50:38

Calories Burned

1033 kCal

05/18/2013

Activity

Bike Ride

Rode 21.21 mi on Pine - Camp 20

Rode 21.21 mi on Pine - Camp 20

Distance:

21.21 mi

Duration

1:16:48

Calories Burned

1160 kCal

05/12/2013

Activity

Bike Ride

Tom Cooper

Saco, ME

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