distance
23.1
Miles
duration
01:40
Hours
Calories
665
burned
Workouts
4
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
1:20
Calories Burned
5 kCal
05/22/2013
Activity
Bike Ride
Duration
18:55
Calories Burned
120 kCal
05/22/2013
Activity
Run / Jog
Duration
1:20:06
Calories Burned
539 kCal
05/19/2013
Activity
Bike Ride
Tony Castillo
Chesapeake, VA
Achievements
Awarded for completing the Rock Your Resolution Challenge on 01/22/2013
Awarded for completing the Merrell Pack 30 Day Outside Challenge on 08/28/2012
Awarded for completing the Go Platinum: 50 Mi Challenge on 06/29/2012
Awarded for completing the Go Gold: 26.2 mi Challenge on 05/19/2012
Goals
About Me
MapMyRun Friends (2)
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Groups (3)
Virginia Duathlon
Norfolk, VA
6 Members
Norfolk, VA
6 Members
Norfolk Runners
Norfolk, VA
7 Members
Norfolk, VA
7 Members
Shamrock Half Training Group
3 Members
+
3 Members
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