Fitness Summary

distance

47.4

Miles

duration

03:00

Hours

Calories

3,674

burned

Workouts

1

completed

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Recent Routes

162.90 km road cycling on...
Ireland
101.23 mi
Ascent: 5,719.0

SallyGap, Balsmuttan
Lucan, Ireland
47.14 mi
Ascent: 1,959.0

Shawn and Jay
Lucan, Ireland
29.78 mi
Ascent: --

Rode 10.23 km on 24/02/2013
Balbriggan, Ireland
6.36 mi
Ascent: 79.0
Cycle home N4
Dun Laoghaire, Ireland
19.09 mi
Ascent: 213.0

Mick's route
Leixlip, Ireland
76.47 mi
Ascent: 873.0

Swords Cycle
Swords, Ireland
64.01 mi
Ascent: 1,453.0

Cycle to Work
Swords, Ireland
17.27 mi
Ascent: 348.0
A route mapped on Sun Sep...
Enfield, Ireland
63.26 mi
Ascent: 748.0

A route mapped on Wed Sep...
Lucan, Ireland
38.66 mi
Ascent: 2,067.0

The Naul
Swords, Ireland
24.41 mi
Ascent: 466.0

Swords Brackenstown
Swords, Ireland
3.34 mi
Ascent: 125.0

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Recent Workouts

47.4 mi Bike Ride

Distance:

47.4 mi

Duration

3:00:00

Calories Burned

3674 kCal

06/15/2013

Activity

Bike Ride

125.49 mi Bike Ride

Distance:

125.49 mi

Duration

9:20:00

Calories Burned

9072 kCal

06/09/2013

Activity

Bike Ride

A 108.18 km Bike Ride mapped on Mon Jun 03 2013

A 108.18 km Bike Ride mapped on Mon Jun 03 2013

Distance:

67.22 mi

Duration

4:53:00

Calories Burned

2948 kCal

06/02/2013

Activity

Bike Ride

mark cullen

swords, Ireland

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