View Calendar Daily Weekly Monthly Yearly Number of Workouts Distance Number of Steps Duration Calories Burned
A 7.86 mi Run / Jog mapped... Walnut Creek, CA 7.85 mi Ascent: 610.0 A 4.47 mi Run / Jog mapped... Clayton, CA 4.47 mi Ascent: -- Imported Garmin Route... Clayton, CA 3.06 mi Ascent: 151.0 Imported Garmin Route... Clayton, CA 4.0 mi Ascent: 154.0 A 9.19 mi Run / Jog mapped... Walnut Creek, CA 9.18 mi Ascent: -- A 3.74 mi Run / Jog mapped... Clayton, CA 3.74 mi Ascent: -- A 5.2 mi Run / Jog mapped on... Clayton, CA 5.2 mi Ascent: 167.0 A 10.3 mi Run / Jog mapped... Walnut Creek, CA 10.29 mi Ascent: -- A 9.88 mi Run / Jog mapped... Walnut Creek, CA 10.3 mi Ascent: -- A 5.14 mi Run / Jog mapped... Walnut Creek, CA 5.13 mi Ascent: -- Almost 11loop Clayton, CA 10.83 mi Ascent: -- 5k training route Clayton, CA 3.11 mi Ascent: --
6.43 mi Run / Jog Distance: 6.43 mi Duration 51:08 Calories Burned 571 kCal 04/18/2013 Activity Run / Jog
09/12/2011 1 large banana Other 1 large banana (Serving: 1) Calories: 121.0 kCal Fat: 0.0 g Carbs: 31.0 g Protein: 1.0 g 09/12/2011 Eggs over easy Other Eggs over easy (Serving: 1) Calories: 160.0 kCal Fat: 10.0 g Carbs: 0.0 g Protein: 14.0 g 04/19/2011 Water, Tap Other Water, Tap (Serving: 1) Calories: 0.0 kCal Fat: 0.0 g Carbs: 0.0 g Protein: 0.0 g
Awarded for completing the The Denver Post Run Challenge on 09/24/2012 Awarded for completing the Merrell Pack 30 Day Outside Challenge on 08/18/2012 Awarded for completing the Muscle Milk Million Mile Challenge on 08/07/2012 Awarded for completing all of the The Rock 'n Roll Challenge challenges on 05/22/2012
Goals 1) 10k in under 45 min 2) 13.1 in under 1hr 48 min at least 1000.0 mi within 355 days 10.34% Complete
AlbertVenzon6635058 Vallejo, CA Niki Taylor Pleasant hill, California shenna_theresa Fairfield, CA kbaxter74 Brentwood, CA gjcclegg Napa, CA Darrell Rodriguez Mill Valley, United States Shaun Guest San Diego, CA celamens Issaquah, WA fb.AlysA.402 Beverly Hills, California sbeal103 Manhattan Beach, CA yellowlightning Mountain View, CA fb.courtnj.533 Fayetteville, NC brinkerhoffem Walnut Creek, CA Find more friends
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