Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

View Calendar

View All | View Courses

Recent Routes

Avago/Agilent Loop
Penang, Malaysia
1.21 mi
Ascent: 46.0

Pemancar Loop
Gelugor, Malaysia
0.39 mi
Ascent: 10.0

KWYP Penang Hill Climb
Pulau Pinang, Malaysia
4.43 mi
Ascent: 2,326.0

PISA
Bayan Lepas, Malaysia
0.71 mi
Ascent: 49.0
PAAA Annual Round the House...
Pulau Pinang, Malaysia
1.6 mi
Ascent: 56.0

04/13/2010 Route
Bayan Lepas, Malaysia
0.69 mi
Ascent: --

City Run 2008
Penang, Malaysia
4.28 mi
Ascent: --

City Run 2008
Penang, Malaysia
4.28 mi
Ascent: --
City Run 2008
Penang, Malaysia
4.28 mi
Ascent: 75.0

City Run 2008
Georgetown, Penang, Malaysia
4.27 mi
Ascent: --

City Run 2008
Georgetown, Penang, Malaysia
4.27 mi
Ascent: --

City Run 2008
Georgetown, Penang, Malaysia
4.27 mi
Ascent: --

View All

Recent Workouts

Distance:

2.35 mi

Duration

18:47

Calories Burned

300 kCal

04/29/2010

Activity

Run / Jog

Distance:

3.54 mi

Duration

28:57

Calories Burned

-35 kCal

04/27/2010

Activity

Run / Jog

Youth Park to Penang Hill Top

Youth Park to Penang Hill Top

Distance:

4.43 mi

Duration

1:12:38

Calories Burned

--

04/25/2010

Activity

Run / Jog

Shaun Yap

Penang, Malaysia

Add Friend Friends

View All

Achievements

Goals

Sorry I have not added anything here.

About Me

Feel free to visit my blog http://myrunningescapades.blogspot.com

Links:

Workout Log | Twitter | Web

View All

MapMyRun Friends (2)

Groups

ShaunYap628098 is not in a group.

View All

Events

PAAA Annual Round the...
April 18, 2010

Join a Challenge

Challenges

Privacy Policy | Terms of Use

©2013 MapmyFitness, Inc. All rights reserved