Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

A run mapped on 03/06/2012
Qld, Australia
14.19 mi
Ascent: 515.0

A run mapped on 20/05/2012
Qld, Australia
13.63 mi
Ascent: 240.0

A run mapped on 12/05/2012
Qld, Australia
8.48 mi
Ascent: 226.0

A run mapped on 10/05/2012
Qld, Australia
2.53 mi
Ascent: 62.0
A run mapped on 05/05/2012
Qld, Australia
13.55 mi
Ascent: 240.0

A run mapped on 28/04/2012
Qld, Australia
12.07 mi
Ascent: 220.0

A run mapped on 04/15/2012
Qld, Australia
11.66 mi
Ascent: 344.0

A run mapped on 27/02/2012
Qld, Australia
7.29 mi
Ascent: 190.0
A run mapped on 07/06/2011
Qld, Australia
3.51 mi
Ascent: 102.0

21/06/2010 Route
Holland Park, Australia
12.25 mi
Ascent: 256.0

1 h 40 run
Holland Park, Australia
13.26 mi
Ascent: 262.0

1 hour effort
Holland Park, Australia
8.58 mi
Ascent: --

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Recent Workouts

Distance:

14.19 mi

Duration

1:46:00

Calories Burned

1680 kCal

06/03/2012

Activity

Run / Jog

13.63 mi Run / Jog

Distance:

13.63 mi

Duration

1:40:00

Calories Burned

1599 kCal

05/20/2012

Activity

Run / Jog

8.48 mi Run / Jog

Distance:

8.48 mi

Duration

1:00:00

Calories Burned

977 kCal

05/12/2012

Activity

Run / Jog

Greg Ashton

holland park, Australia

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