Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

26/09/2008 Route
Adelaide, Australia
3.03 mi
Ascent: --

19/09/2008 Route
Adelaide, Australia
5.91 mi
Ascent: 82.0

11/08/2008 Route
Ascot Park, Australia
1.82 mi
Ascent: 75.0

07/08/2008 Route
Hackham West, Australia
1.94 mi
Ascent: 56.0
07/08/2008 Route
Oaklands Park, Australia
1.82 mi
Ascent: 72.0

05/08/2008 Route
St Marys, Australia
1.07 mi
Ascent: 52.0

05/08/2008 Route
St Marys, Australia
1.09 mi
Ascent: 52.0

05/08/2008 Route
Daw Park, Australia
3.02 mi
Ascent: 43.0
Work to bus stop
Daw Park, Australia
1.02 mi
Ascent: 7.0

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Recent Workouts

Interval Training on 11/08/2008

Interval Training on 11/08/2008

Distance:

1.82 mi

Duration

--

Calories Burned

--

08/11/2008

Activity

Run / Jog

Easy Run / Jog on 07/08/2008

Easy Run / Jog on 07/08/2008

Distance:

1.94 mi

Duration

--

Calories Burned

--

08/07/2008

Activity

Run / Jog

Interval Training on 07/08/2008

Interval Training on 07/08/2008

Distance:

1.81 mi

Duration

--

Calories Burned

--

08/07/2008

Activity

Run / Jog

Seamus Smith

Adelaide, Australia

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