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duration

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Recent Routes

4.31km walk on 9/04/13
Hokowhitu, New Zealand
2.68 mi
Ascent: 62.0

0.74 km Run in Awapuni on...
Awapuni, MA
0.46 mi
Ascent: 7.0

1.70 km Run in Awapuni on...
Awapuni, MA
1.06 mi
Ascent: 16.0

7.45 km Run on 21/05/2012...
Palmerston North, MA
4.63 mi
Ascent: 52.0
3.90 km Run in Palmerston...
Palmerston North, MA
2.43 mi
Ascent: 23.0

3.84 km short lap rain
Palmerston North, MA
2.39 mi
Ascent: 23.0

4.58 km Run in Palmerston...
Palmerston North, MA
2.85 mi
Ascent: 59.0

3.04 km Run in Palmerston...
Palmerston North, MA
1.89 mi
Ascent: 30.0
4.63 km Run in Palmerston...
Hokowhitu, New Zealand
2.88 mi
Ascent: 59.0

4.68 km Walk in Palmerston...
Palmerston North, MA
2.91 mi
Ascent: 59.0

2.94 km Walk in Palmerston...
West End, New Zealand
1.83 mi
Ascent: 59.0

Woodville to Pahiatua
Woodville, New Zealand
14.78 mi
Ascent: 325.0

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Recent Workouts

Walked 4.31 km on 9/04/13

Walked 4.31 km on 9/04/13

Distance:

2.68 mi

Duration

42:08

Calories Burned

385 kCal

04/09/2013

Activity

Walk

Ran 10.08 km on 10.08km run on 25/12/12 Tresta Taupo Waterfront

Ran 10.08 km on 10.08km run on 25/12/12 Tresta Taupo Waterfront

Distance:

6.27 mi

Duration

1:03:35

Calories Burned

1261 kCal

12/25/2012

Activity

Run / Jog

0.74 km Run in Awapuni on 29/09/2012 5:24 PM

0.74 km Run in Awapuni on 29/09/2012 5:24 PM

Distance:

0.46 mi

Duration

3:01

Calories Burned

63 kCal

09/29/2012

Activity

Run / Jog

Bill Russell

Palmerston North, New Zealand

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