Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

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0

completed

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Recent Routes

Run Like a Girl 10K new...
Columbus, OH
6.19 mi
Ascent: 112.0

RunLikeGirltest
Columbus, OH
13.12 mi
Ascent: 174.0

Alum Creek 12.4 Mile Bike...
Lewis Center, OH
12.37 mi
Ascent: 167.0

A 12.39 mi Bike Ride mapped on...
Lewis Center, OH
12.38 mi
Ascent: 171.0
TNT Road Marshalls
Lewis Center, OH
0.04 mi
Ascent: 3.0

Run assignments
Lewis Center, OH
2.92 mi
Ascent: 56.0

Wendys Bike Course
Lewis Center, OH
17.68 mi
Ascent: 249.0

Run Like a Girl 5K
Columbus, OH
3.1 mi
Ascent: 98.0
Three Creeks 5K
Columbus, OH
3.09 mi
Ascent: 56.0

Vets 5K
Shawnee Hills, OH
3.1 mi
Ascent: 85.0

World Race for Hope 5K
Columbus, OH
3.1 mi
Ascent: 92.0

Run Like a Girl Half Marathon
Columbus, OH
13.11 mi
Ascent: 138.0

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Recent Workouts

Describe your workout

Describe your workout

Distance:

3.1 mi

Duration

--

Calories Burned

--

12/27/2012

Activity

Run / Jog

Describe your workout

Describe your workout

Distance:

9.96 mi

Duration

--

Calories Burned

--

12/26/2012

Activity

Run / Jog

Describe your workout

Describe your workout

Distance:

1.0 mi

Duration

--

Calories Burned

--

12/18/2012

Activity

Run / Jog

Jeff Sheard

Plain City, OH

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