Fitness Summary

distance

26.2

Miles

duration

11:06

Hours

Calories

5,057

burned

Workouts

11

completed

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Recent Routes

5.14km trail run on 20/05/13
Ostend, New Zealand
3.19 mi
Ascent: 174.0

A route mapped on Sun May...
Palm Beach, New Zealand
2.14 mi
Ascent: 351.0

Quick Roadie
Oneroa, New Zealand
2.65 mi
Ascent: 151.0

A 5.29 km Run / Jog mapped...
Auckland, New Zealand
3.29 mi
Ascent: 535.0
10.34km trail run on 19/05/13
Auckland, New Zealand
6.42 mi
Ascent: 656.0

4.70km run on 18/05/13
Waiheke Island, New Zealand
2.92 mi
Ascent: 436.0

2.87km run on 18/05/13
Auckland, New Zealand
1.78 mi
Ascent: 322.0

4.90km run on 17/05/13
Auckland, New Zealand
3.04 mi
Ascent: 240.0
1.52km run on 12/05/13
Auckland, New Zealand
0.94 mi
Ascent: 233.0

6.40km run on 11/05/13
Auckland, New Zealand
3.98 mi
Ascent: 607.0

3.06km run on 7/05/13
Oneroa, New Zealand
1.9 mi
Ascent: 121.0

10.60km run on 5/05/13
Oneroa, New Zealand
6.59 mi
Ascent: 472.0

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Recent Workouts

Distance:

0.0 mi

Duration

1:25:00

Calories Burned

624 kCal

05/20/2013

Activity

Generic

Ran 5.14 km on 20/05/13

Ran 5.14 km on 20/05/13

Distance:

3.19 mi

Duration

23:19

Calories Burned

411 kCal

05/20/2013

Activity

Run / Jog

3.42 mi Generic

Distance:

3.42 mi

Duration

3:30:00

Calories Burned

1868 kCal

05/19/2013

Activity

Generic

Food Log

05/04/2013

Other

Chicken (Serving: 1)

Calories: 140.0 kCal

Fat: 1.0 g

Carbs: 0.0 g

Protein: 35.0 g

05/04/2013

Other

Coffee, flat white (Serving: 1)

Calories: 112.0 kCal

Fat: 1.2 g

Carbs: 6.2 g

Protein: 2.2 g

Sarah Gloyer

Auckland, New Zealand

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