Fitness Summary

distance

0.0

Miles

duration

01:00

Hours

Calories

590

burned

Workouts

1

completed

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Recent Routes

4.34 km hike on 12/05/2013
Swansea, United Kingdom
2.7 mi
Ascent: 59.0

5.15 km run on 28/04/2013
Swansea, United Kingdom
3.2 mi
Ascent: 102.0

1.19 mi run on 21/04/2013
Swansea, United Kingdom
1.19 mi
Ascent: 52.0

A 1.56 mi run mapped on Mon...
Swansea, United Kingdom
1.56 mi
Ascent: 79.0
A run mapped on 07/04/2011
Swansea, United Kingdom
4.36 mi
Ascent: 597.0

Bryntwood Return
Mynydd-Bach, United Kingdom
1.75 mi
Ascent: --

Vicarage Rd Return
Swansea, United Kingdom
1.96 mi
Ascent: --

Pier Run
Castle, United Kingdom
2.31 mi
Ascent: --
swansea bay 7k
Swansea, United Kingdom
4.23 mi
Ascent: 95.0

Civic Centre - Cenotaph
Castle, United Kingdom
1.93 mi
Ascent: --

Blackpill-Mumbles
Swansea, United States
3.04 mi
Ascent: 95.0

Guildhall - Blackpill
Swansea, United Kingdom
3.67 mi
Ascent: 98.0

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Recent Workouts

Boxed on 22/05/2013

Boxed on 22/05/2013

Distance:

0.0 mi

Duration

1:00:00

Calories Burned

590 kCal

05/22/2013

Activity

Class Workout

Hiked 4.34 km on 12/05/2013

Hiked 4.34 km on 12/05/2013

Distance:

2.7 mi

Duration

45:25

Calories Burned

588 kCal

05/12/2013

Activity

Hike / Rock Climb

Ran 4.20 km on 09/05/2013

Ran 4.20 km on 09/05/2013

Distance:

2.61 mi

Duration

25:00

Calories Burned

432 kCal

05/09/2013

Activity

Indoor Run / Jog

Chris Davies

Swansea, United Kingdom

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Achievements

Goals

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less than 10.0 min/mi within 33 days

0.0% Complete

About Me

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Links:

Workout Log | Twitter

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