Fitness Summary

distance

0.0

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duration

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Calories

0

burned

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Recent Routes

03/14/2009 Scarsdale Station
Mt Vernon, NY
12.24 mi
Ascent: 138.0

03/08/2009 to Crestwood Sta... $03/08/2009 to Crestwood Sta then B\'ville Track for 4 X 300 repeats$
Mt Vernon, NY
6.31 mi
Ascent: 79.0

03/07/2009 Hearney Road
Mt Vernon, NY
10.34 mi
Ascent: 115.0

03/01/2009 Crestwood Station...
Mt Vernon, NY
8.02 mi
Ascent: 108.0
Rockies
Rockefeller State Park, NY
7.8 mi
Ascent: 400.0

02/25/2009 Route
Mt Vernon, NY
6.6 mi
Ascent: 108.0

02/22/2009 Route
Mt Vernon, NY
6.55 mi
Ascent: 98.0

02/21/2009 Route
Mt Vernon, NY
8.81 mi
Ascent: 397.0
02/21/2009 Route
Mt Vernon, NY
8.81 mi
Ascent: 397.0

02/21/2009 Route
Mt Vernon, NY
8.81 mi
Ascent: 397.0

02/16/2009 Route
Mt Vernon, NY
7.2 mi
Ascent: 118.0

02/16/2009 Route
Mt Vernon, NY
7.2 mi
Ascent: --

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Recent Workouts

Scarsdale Station

Scarsdale Station

Distance:

12.24 mi

Duration

1:23:13

Calories Burned

1550 kCal

03/14/2009

Activity

Run / Jog

Distance:

6.31 mi

Duration

44:57

Calories Burned

794 kCal

03/08/2009

Activity

Run / Jog

Distance:

10.34 mi

Duration

1:10:14

Calories Burned

--

03/07/2009

Activity

Run / Jog

Joe Garland

mt vernon, NY

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