Fitness Summary

distance

20.6

Miles

duration

03:23

Hours

Calories

2,347

burned

Workouts

3

completed

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Recent Routes

12.60mi run on 5/19/13
Washington, MI
12.6 mi
Ascent: 220.0

5.00mi run on 5/16/13
Troy, MI
5.0 mi
Ascent: 30.0

3.10mi run on 5/14/13
Madison Heights, MI
3.1 mi
Ascent: 49.0

3.10mi run on 5/10/13
Madison Heights, MI
3.1 mi
Ascent: 49.0
4.00mi run on 5/9/13
Madison Heights, MI
4.0 mi
Ascent: 23.0

6.00mi run on 5/6/13
Madison Heights, MI
6.0 mi
Ascent: 49.0

3.10mi run on 5/5/13
Madison Heights, MI
3.1 mi
Ascent: 36.0

11.00mi run on 5/2/13
Madison Heights, MI
6.0 mi
Ascent: 46.0
11.00mi run on 5/2/13
Madison Heights, MI
11.0 mi
Ascent: 92.0

3.10mi road cycling on...
Madison Heights, MI
3.1 mi
Ascent: 56.0

3.10mi road cycling on...
Madison Heights, MI
3.06 mi
Ascent: 26.0

0.69mi road cycling on...
Warren, MI
0.69 mi
Ascent: 16.0

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Recent Workouts

Ran 12.60 mi on 5/19/13

Ran 12.60 mi on 5/19/13

Distance:

12.6 mi

Duration

2:01:39

Calories Burned

1392 kCal

05/19/2013

Activity

Run / Jog

Ran 5.00 mi on 5/16/13

Ran 5.00 mi on 5/16/13

Distance:

5.0 mi

Duration

49:53

Calories Burned

588 kCal

05/16/2013

Activity

Run / Jog

Ran 3.10 mi on 5/14/13

Ran 3.10 mi on 5/14/13

Distance:

3.1 mi

Duration

31:55

Calories Burned

367 kCal

05/14/2013

Activity

Run / Jog

Elizabeth Wojtowicz

United States

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