Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Imported Garmin Route...
Johnston, IA
12.53 mi
Ascent: 0.0

Imported Garmin Route...
Polk City, IA
1.59 mi
Ascent: 0.0

Imported Garmin Route...
Ames, IA
1.7 mi
Ascent: 26.0

Imported Garmin Route...
Ames, IA
0.83 mi
Ascent: 20.0
2013 Special Olympics Law...
Des Moines, IA
29.9 mi
Ascent: 30.0

Imported Garmin Route...
Ames, IA
0.48 mi
Ascent: 46.0

Imported Garmin Route...
Ames, IA
1.2 mi
Ascent: 33.0

Imported Garmin Route...
Ames, IA
1.5 mi
Ascent: 59.0
Stingray!
Ames, IA
4.0 mi
Ascent: 69.0

A route mapped on Mon Apr...
Ames, IA
7.01 mi
Ascent: 125.0

Ada Hayden 10k
Ames, IA
6.25 mi
Ascent: 89.0

A 10.7 mi Bike Ride mapped...
Ames, IA
10.69 mi
Ascent: --

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Recent Workouts

2013 Dam-to-Dam 20k Race

2013 Dam-to-Dam 20k Race

Distance:

12.53 mi

Duration

2:08:03

Calories Burned

2053 kCal

06/01/2013

Activity

Run / Jog

Distance:

0.83 mi

Duration

27:33

Calories Burned

87 kCal

05/29/2013

Activity

Walk

Distance:

1.7 mi

Duration

24:51

Calories Burned

166 kCal

05/24/2013

Activity

Walk

Food Log

05/04/2013

Lunch

Chocolate Milk Refuel (Serving: 1)

Calories: 100.0 kCal

Fat: 2.0 g

Carbs: 13.0 g

Protein: 8.0 g

05/24/2012

Other

Water, Tap (Serving: 1)

Calories: 0.0 kCal

Fat: 0.0 g

Carbs: 0.0 g

Protein: 0.0 g

05/24/2012

Other

Water, Tap (Serving: 1)

Calories: 0.0 kCal

Fat: 0.0 g

Carbs: 0.0 g

Protein: 0.0 g

Anthony Greiter

Ames, IA

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Achievements

Goals

My short-term goal is to run the Dam to Dam 20k on 06/01/2013. Couch to half-marathon, here I come!

About Me

Sorry I have not added anything here.

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MapMyRun Friends (13)

Groups

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Events

Warrior Dash
July 14, 2012

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Challenges

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