Fitness Summary

distance

29.8

Miles

duration

02:17

Hours

Calories

1,651

burned

Workouts

2

completed

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Recent Routes

A 24.82 mi Bike Ride mapped on...
La Crosse, WI
24.8 mi
Ascent: --

YMCA Kid's TRI Bike Course 1...
Onalaska, WI
1.53 mi
Ascent: 49.0

A 5.08 mi Run / Jog mapped...
La Crosse, WI
5.07 mi
Ascent: 36.0

YMCA Kid's Tri - New Bike
Onalaska, WI
2.8 mi
Ascent: 72.0
YMCA Kid's Tri - New Bike...
Onalaska, WI
1.01 mi
Ascent: 36.0

YMCA Kid's Tri - Run
Onalaska, WI
0.73 mi
Ascent: 46.0

YMCA Kids Tri
Onalaska, WI
1.5 mi
Ascent: 56.0

25 on 25
La Crosse, WI
25.01 mi
Ascent: 768.0
YMCA Got Energy Triathlon -...
West Salem, WI
3.11 mi
Ascent: 69.0

CRTA Winona Route
Winona, MN
33.1 mi
Ascent: 1,024.0

CRTA Trempealeau Marathon
Trempealeau, WI
26.2 mi
Ascent: 256.0

CRTA Coon Valley Climbs
Coon Valley, WI
24.09 mi
Ascent: 1,106.0

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Recent Workouts

A 24.82 mi Bike Ride mapped on Thu May 16 2013

A 24.82 mi Bike Ride mapped on Thu May 16 2013

Distance:

24.82 mi

Duration

1:34:60

Calories Burned

1106 kCal

05/16/2013

Activity

Bike Ride

5.07 mi Run / Jog

Distance:

5.07 mi

Duration

42:37

Calories Burned

545 kCal

05/14/2013

Activity

Run / Jog

25.01 mi Run / Jog

Distance:

25.01 mi

Duration

1:18:00

Calories Burned

1525 kCal

04/28/2013

Activity

Run / Jog

Travis Pernsteiner

La Crosse, WI

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