View Calendar Daily Weekly Monthly Yearly Number of Workouts Distance Number of Steps Duration Calories Burned
7 mile loop Alexandria, VA 7.0 mi Ascent: 157.0 5K CW/Russell Loop Alexandria, VA 3.1 mi Ascent: 85.0 10K Hills Alexandria, VA 6.34 mi Ascent: 174.0 Hills 5+1 Alexandria, VA 6.05 mi Ascent: 131.0 Hills 6 miles Alexandria, VA 6.02 mi Ascent: 253.0 Hills 5 miles Alexandria, VA 5.17 mi Ascent: 112.0 Hills O&B Alexandria, VA 4.01 mi Ascent: 92.0 CW/Braddock/Duke Loop Alexandria, VA 6.21 mi Ascent: 230.0 Fairlington/Old Town 10 Mile... Alexandria, VA 9.96 mi Ascent: 197.0 CW/Duke/Lee/Towers O&B Alexandria, VA 8.0 mi Ascent: 92.0 Tennessee Valley Monty Loop Alexandria, VA 3.97 mi Ascent: 203.0 Kennedy Climb (w/Braddock/CW... Alexandria, VA 4.47 mi Ascent: 118.0
07/09/2007 - Hills 10K Distance: 6.05 mi Duration 55:00 Calories Burned 704 kCal 07/08/2007 Activity Run / Jog
Join the "Got Chocolate Milk?" Challenge today for chances to win training gear and a new Trek bike! Join Now