Fitness Summary

distance

16.1

Miles

duration

02:39

Hours

Calories

2,046

burned

Workouts

6

completed

View Calendar

View All | View Courses

Recent Routes

0.97 mi walk on 05/23/2013
Goldsboro, NC
0.97 mi
Ascent: 36.0

1.08 mi walk on 05/22/2013
Goldsboro, NC
1.08 mi
Ascent: 33.0

A 4.04 mi Run / Jog mapped...
Goldsboro, NC
4.04 mi
Ascent: 85.0

A 3.63 mi Run / Jog mapped...
Goldsboro, NC
3.63 mi
Ascent: --
2.79 mi run on 05/21/2013
Goldsboro, NC
2.79 mi
Ascent: 75.0

1.02 mi walk on 05/20/2013
Goldsboro, NC
1.02 mi
Ascent: 30.0

A 5.42 mi Run / Jog mapped...
Goldsboro, NC
5.42 mi
Ascent: --

4.74 mi run on 05/19/2013
Goldsboro, NC
4.74 mi
Ascent: 102.0
A 7.48 mi Run / Jog mapped...
Goldsboro, NC
7.48 mi
Ascent: 102.0

1.49 mi run on 05/17/2013
Goldsboro, NC
1.49 mi
Ascent: 69.0

2.71 mi run on 05/17/2013
Goldsboro, NC
2.71 mi
Ascent: 56.0

A 4.05 mi Run / Jog mapped...
Goldsboro, NC
4.04 mi
Ascent: 85.0

View All

Recent Workouts

Walked 0.97 mi on 05/23/2013

Walked 0.97 mi on 05/23/2013

Distance:

0.97 mi

Duration

21:04

Calories Burned

93 kCal

05/23/2013

Activity

Walk

Walked 1.08 mi on 05/22/2013

Walked 1.08 mi on 05/22/2013

Distance:

1.08 mi

Duration

22:24

Calories Burned

101 kCal

05/22/2013

Activity

Walk

4.04 mi Run / Jog

Distance:

4.04 mi

Duration

27:56

Calories Burned

551 kCal

05/22/2013

Activity

Run / Jog

Food Log

02/04/2012

Other

coffee +skim milk +sugar (Serving: 3)

Calories: 32.0 kCal

Fat: 0.1 g

Carbs: 6.0 g

Protein: 4.3 g

Justin Shetter

Goldsboro, NC

Add Friend Friends

View All

Achievements

Goals

Sorry I have not added anything here.

About Me

Sorry I have not added anything here.

View All

MapMyRun Friends (1)

Groups

Flyb17g is not in a group.

Join a Challenge

Challenges

Privacy Policy | Terms of Use

©2013 MapmyFitness, Inc. All rights reserved