Fitness Summary

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duration

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Recent Routes

30.75 km General Road...
Rijkevorsel, VL
19.11 mi
Ascent: 82.0

30.32 km General Road...
Antwerpen, VL
18.84 mi
Ascent: 138.0

30.77 km General Road...
Rijkevorsel, VL
19.12 mi
Ascent: 82.0

11.42 km General Road...
Brecht, Belgium
7.1 mi
Ascent: 46.0
Home-station
Rijkevorsel, VL
6.65 mi
Ascent: 26.0

11.02 km Run in Rijkevorsel on...
Rijkevorsel, VL
6.85 mi
Ascent: 36.0

11.11 km Run in Rijkevorsel on...
Rijkevorsel, VL
6.93 mi
Ascent: 36.0

11.06 km Run in Rijkevorsel on...
Rijkevorsel, VL
6.9 mi
Ascent: 36.0
naar wout
Rijkevorsel, Belgium
4.46 mi
Ascent: --

toer 7 st jozef
Rijkevorsel, Belgium
6.2 mi
Ascent: 36.0

toer 6 st jozef
Rijkevorsel, Belgium
4.96 mi
Ascent: 36.0

06/07/2009 naar de garage
Rijkevorsel, Belgium
6.95 mi
Ascent: 26.0

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Recent Workouts

iMapMyRUN+: Road Cycling / Mountain Biking - Road Cycling - Easy Training Ride

iMapMyRUN+: Road Cycling / Mountain Biking - Road Cycling - Easy Training Ride

Distance:

19.12 mi

Duration

1:10:00

Calories Burned

575 kCal

03/22/2012

Activity

Bike Ride

30.75 km General Road Cycling in Rijkevorsel on 22-mrt.-2012 07:57

30.75 km General Road Cycling in Rijkevorsel on 22-mrt.-2012 07:57

Distance:

19.1 mi

Duration

1:04:60

Calories Burned

536 kCal

03/22/2012

Activity

Bike Ride

30.32 km General Road Cycling in Antwerpen on 20-mrt.-2012 17:47

30.32 km General Road Cycling in Antwerpen on 20-mrt.-2012 17:47

Distance:

18.84 mi

Duration

1:05:30

Calories Burned

540 kCal

03/20/2012

Activity

Bike Ride

lode van steenberge

rijkevorsel, Belgium

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