Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

10/02/2010 Tom Brown Road
Moorestown, NJ
5.58 mi
Ascent: 95.0

08/21/2010 Massanutten Summer
Massanutten, VA
2.87 mi
Ascent: 92.0

9-mi 2010 PalBrdg Run
Riverton, NJ
9.06 mi
Ascent: 102.0

6-mi Del River Run
Riverton, NJ
6.03 mi
Ascent: 89.0
4-mile Navy Yard 03/07/2010...
Navy Yard, Philadelphia, PA
4.04 mi
Ascent: 66.0

03/28/2009 Route to Baseball...
Riverton, NJ
5.19 mi
Ascent: 89.0

09/24/2008 Route
Philadelphia, PA
4.72 mi
Ascent: --

09/17/2008 Schulykill Route
Philadelphia, PA
3.3 mi
Ascent: --
09/10/2008 3-mi Run
Philadelphia, United States
3.06 mi
Ascent: 161.0

08/09/2008 Wildwood Route
Wildwood, NJ
3.64 mi
Ascent: 75.0

4-mi Tenby Chase 7-3-08
Riverton, NJ
4.0 mi
Ascent: 85.0

3-Mi Cinna Run
Cinnaminson, NJ
3.0 mi
Ascent: 62.0

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Recent Workouts

A 4.14 mi Run / Jog - Taper mapped on Sat Apr 27 2013

A 4.14 mi Run / Jog - Taper mapped on Sat Apr 27 2013

Distance:

4.14 mi

Duration

1:00:00

Calories Burned

483 kCal

04/27/2013

Activity

Run / Jog

9.27 mi Run / Jog

Distance:

9.27 mi

Duration

--

Calories Burned

--

04/29/2012

Activity

Run / Jog

2.5 mi Run / Jog

Distance:

2.5 mi

Duration

24:00

Calories Burned

287 kCal

02/23/2012

Activity

Run / Jog

Dave Gehringer

Cinnaminson, NJ

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