distance
0.0
Miles
duration
00:00
Hours
Calories
0
burned
Workouts
0
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
--
Calories Burned
--
09/13/2012
Activity
Run / Jog
Duration
28:34
Calories Burned
356 kCal
01/05/2010
Activity
Indoor Run / Jog
Duration
24:22
Calories Burned
--
12/04/2009
Activity
Run / Jog
Michael Crook
Herndon, VA
Achievements
Goals
About Me
MapMyRun Friends (3)
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Groups (2)
Washington DC Runners
Washington, DC
156 Members
Washington, DC
156 Members
Northern Virginia Meetup Runners
Arlington, VA
9 Members
+
Arlington, VA
9 Members
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Events
-
Crystal City Twilight 5k
July 26, 2008
