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Historically unfit. March 2010 decided that health needed to be improved so started a diet. At this point weighed 16 1/2 stone and could run only 200 yards. Now lost 4 stone and can run 5 plus miles! Not as fit as many but chuffed with my progress.
Plymouth, PL7 1SS
Southampton, SO15 2PA
Southampton, United Kingdom
Sway, SO41 6DA
Track your beat with a MapMyFitness Bluetooth heart rate monitor. Avoid over-training or under-training by listening to your body and working out at the right pace for you. Plus, get 1 free year of MVP with purchase!Buy Now