Fitness Summary

distance

80.7

Miles

duration

05:44

Hours

Calories

3,906

burned

Workouts

7

completed

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Recent Routes

Imported Garmin Route...

7.34 mi
Ascent: 371.0

Imported Garmin Route...
Marina Del Rey, CA
7.88 mi
Ascent: 381.0

Imported Garmin Route...
Los Angeles, CA
7.89 mi
Ascent: 102.0

Imported Garmin Route...
Pacific Palisades, CA
4.97 mi
Ascent: 344.0
Venice Pier to Palisades
Los Angeles, CA
7.67 mi
Ascent: 387.0

Bike Path Random
Pacific Palisades, CA
32.85 mi
Ascent: 276.0

Imported Garmin Route...
Santa Monica, CA
16.29 mi
Ascent: 157.0

Palisades to Torrance Loop
Los Angeles, CA
45.65 mi
Ascent: 725.0
Palisades Random
Pacific Palisades, CA
5.71 mi
Ascent: 302.0

2013 Ironman Canada
Canada
112.03 mi
Ascent: 4,183.0

Imported Garmin Route...
Santa Monica, CA
3.32 mi
Ascent: 72.0

Imported Garmin Route...
Los Angeles, CA
4.57 mi
Ascent: 95.0

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Recent Workouts

Palisades Roller Loop

Palisades Roller Loop

Distance:

7.34 mi

Duration

1:01:27

Calories Burned

1042 kCal

05/20/2013

Activity

Run / Jog

Kickr (Ergometer @ 225)

Kickr (Ergometer @ 225)

Distance:

26.89 mi

Duration

1:00:05

Calories Burned

672 kCal

05/19/2013

Activity

Indoor Bike Ride

Swim

Distance:

0.68 mi

Duration

20:41

Calories Burned

178 kCal

05/19/2013

Activity

Swim

Andy Funk

Pacific Palisades, CA

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Oh man, I just absolutely love doing this stuff!

About Me

Race Results: http://goo.gl/ZNXkS

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