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Recent Routes

Rode 40.77 mi on 8/19/2012
Omaha, NE
41.06 mi
Ascent: 955.0

20.05 mile Road Cycling in...
Papillion, NE
20.02 mi
Ascent: 213.0

21.71 mile Road Cycling in...
Omaha, NE
21.79 mi
Ascent: 689.0

28.54 mile Road Cycling in...
Papillion, NE
28.54 mi
Ascent: 548.0
25.63 mile Road Cycling in...
Papillion, NE
25.62 mi
Ascent: 279.0

36.35 mile Road Cycling in...
Papillion, NE
36.34 mi
Ascent: 702.0

22.76 mile Road Cycling in...
Council Bluffs, IA
22.75 mi
Ascent: 223.0

32.71 mile Road Cycling in...
Papillion, NE
32.72 mi
Ascent: 617.0
24.92 mile Road Cycling in...
Papillion, NE
25.03 mi
Ascent: 259.0

20.76 mile Road Cycling in...
Papillion, NE
20.75 mi
Ascent: 180.0

30.68 mile Road Cycling in...
Papillion, NE
30.68 mi
Ascent: 305.0

20.27 mile Road Cycling in...
Papillion, NE
20.27 mi
Ascent: 213.0

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Recent Workouts

Rode 40.77 mi on 8/19/2012

Rode 40.77 mi on 8/19/2012

Distance:

40.77 mi

Duration

2:14:08

Calories Burned

1360 kCal

08/19/2012

Activity

Bike Ride

20.05 mile Road Cycling in Papillion on Jul 16, 2012 at 07:51 pm

20.05 mile Road Cycling in Papillion on Jul 16, 2012 at 07:51 pm

Distance:

20.05 mi

Duration

58:19

Calories Burned

591 kCal

07/16/2012

Activity

Bike Ride

Distance:

21.79 mi

Duration

1:47:00

Calories Burned

957 kCal

07/14/2012

Activity

Bike Ride

franklin lewis

Papillion, NE

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