Fitness Summary

distance

6.5

Miles

duration

02:05

Hours

Calories

681

burned

Workouts

2

completed

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Recent Routes

3.26mi run on 5/20/13
Salt Lake City, UT
3.26 mi
Ascent: 26.0

3.30mi run on 5/18/13
Salt Lake City, UT
3.3 mi
Ascent: 315.0

2.90mi run on 5/17/13
Salt Lake City, UT
2.9 mi
Ascent: 23.0

3.79mi run on 5/11/13
Salt Lake City, UT
3.79 mi
Ascent: 315.0
A 5.45 mi Run / Jog mapped...
Salt Lake City, UT
5.45 mi
Ascent: 433.0

2.52mi run on 5/8/13
Salt Lake City, UT
2.52 mi
Ascent: 16.0

2.85mi run on 5/4/13
West Valley City, UT
2.85 mi
Ascent: 16.0

2.63mi run on 5/3/13
Salt Lake City, UT
2.63 mi
Ascent: 20.0
3.52mi run on 4/27/13
Salt Lake City, UT
3.52 mi
Ascent: 39.0

2.59mi run on 4/26/13
Salt Lake City, UT
2.59 mi
Ascent: 16.0

2.67mi run on 4/22/13
Salt Lake City, UT
2.67 mi
Ascent: 20.0

4.09mi run on 4/20/13
Franktown, CO
4.09 mi
Ascent: 207.0

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Recent Workouts

Ran 3.26 mi on 5/20/13

Ran 3.26 mi on 5/20/13

Distance:

3.26 mi

Duration

44:16

Calories Burned

361 kCal

05/20/2013

Activity

Run / Jog

Ran 3.30 mi on 5/18/13

Ran 3.30 mi on 5/18/13

Distance:

3.3 mi

Duration

1:21:42

Calories Burned

320 kCal

05/18/2013

Activity

Run / Jog

Ran 2.90 mi on 5/17/13

Ran 2.90 mi on 5/17/13

Distance:

2.9 mi

Duration

39:22

Calories Burned

321 kCal

05/17/2013

Activity

Run / Jog

Brett Williams

West Valley City, UT

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