Fitness Summary

distance

5.6

Miles

duration

03:05

Hours

Calories

1,445

burned

Workouts

6

completed

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Recent Routes

Talley Vineyards to GWP
Arroyo Grande, CA
7.84 mi
Ascent: 16.0

Marianne Talley 5k
Arroyo Grande, CA
3.02 mi
Ascent: 131.0

Imported Garmin Route...
Arroyo Grande, CA
3.08 mi
Ascent: 131.0

Imported Garmin Route...
Arroyo Grande, CA
3.08 mi
Ascent: 131.0
A route mapped on Sun Jun...
Arroyo Grande, CA
7.8 mi
Ascent: --

A route mapped on Sun Jun...
Arroyo Grande, CA
1.83 mi
Ascent: --

A 25.28 mile route on May...
Arroyo Grande, CA
25.27 mi
Ascent: 610.0

A route mapped on Sat May...
Santa Margarita, CA
4.34 mi
Ascent: 1,060.0
A 30.70 mile route on May 4,...
Arroyo Grande, CA
30.68 mi
Ascent: 801.0

Oak Park, Soto Loop
Arroyo Grande, CA
1.33 mi
Ascent: 36.0

Almost Huasna
Arroyo Grande, CA
25.25 mi
Ascent: 856.0

13th Pike Elm Loop
Arroyo Grande, CA
2.6 mi
Ascent: 56.0

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Recent Workouts

Distance:

1.47 mi

Duration

30:00

Calories Burned

159 kCal

06/18/2013

Activity

Walk

Kennedy Club

Distance:

0.0 mi

Duration

40:00

Calories Burned

390 kCal

06/18/2013

Activity

Weight Workout

Distance:

1.22 mi

Duration

25:00

Calories Burned

132 kCal

06/17/2013

Activity

Walk

Dan Miller

Arroyo Grande, CA

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Achievements

Goals

To weigh in the 170's and have no more than 20 percent body fat.

About Me

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