Fitness Summary

distance

0.0

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duration

00:00

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Calories

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Recent Routes

10 miler to winco and school
Pomona, CA
10.01 mi
Ascent: 344.0

around puddingstone
Pomona, CA
9.02 mi
Ascent: 302.0

to 60 and back
Pomona, CA
5.24 mi
Ascent: 299.0

Hill
Pomona, CA
2.69 mi
Ascent: 384.0

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Recent Workouts

03/15/2008 - around puddingstone

Distance:

9.02 mi

Duration

1:30:00

Calories Burned

03/15/2008

Activity

Run / Jog

Easy

Distance:

5.24 mi

Duration

1:00:00

Calories Burned

04/30/2007

Activity

Run / Jog

Hill Workout

Distance:

2.69 mi

Duration

28:00

Calories Burned

285 kCal

04/23/2007

Activity

Run / Jog

Elliott Lawless

Pomona, CA

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Fitness Summary

distance

duration

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Recent Routes

Recent Workouts

Distance:

Duration

Calories Burned

Activity

Distance:

Duration

Calories Burned

Activity

Distance:

Duration

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Elliott Lawless

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