Fitness Summary

distance

7.3

Miles

duration

01:35

Hours

Calories

1,655

burned

Workouts

3

completed

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Recent Routes

9.65mi run on 5/25/13
Chicago, IL
9.65 mi
Ascent: 108.0

8.01mi run on 5/16/13
Lemont, IL
8.01 mi
Ascent: 82.0

6.45mi road cycling on 5/5/13
Chicago, IL
6.45 mi
Ascent: 108.0

5.07mi run on 5/5/13
Chicago, IL
5.08 mi
Ascent: 59.0
3.16mi run on 4/28/13
Chicago, IL
3.16 mi
Ascent: 23.0

3.21mi run on 4/26/13
Lemont, IL
3.21 mi
Ascent: 52.0

4.14mi run on 4/22/13
Lemont, IL
4.14 mi
Ascent: 56.0

5.00mi run on 4/15/13
Lemont, IL
5.0 mi
Ascent: 56.0
5.53mi mountain bike on...
Lemont, IL
5.53 mi
Ascent: 69.0

4.02mi run on 4/8/13
Lemont, IL
4.02 mi
Ascent: 52.0

3.18mi run on 4/4/13
Lemont, IL
3.18 mi
Ascent: 49.0

4.37mi run on 3/16/13
Chicago, IL
4.37 mi
Ascent: 131.0

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Recent Workouts

Ran 3.10 mi on 5/22/13

Ran 3.10 mi on 5/22/13

Distance:

3.1 mi

Duration

29:38

Calories Burned

583 kCal

05/22/2013

Activity

Indoor Run / Jog

Swam 1.19 mi on 5/21/13

Swam 1.19 mi on 5/21/13

Distance:

1.19 mi

Duration

37:00

Calories Burned

490 kCal

05/21/2013

Activity

Indoor Swim

Ran 3.10 mi on 5/20/13

Ran 3.10 mi on 5/20/13

Distance:

3.1 mi

Duration

29:08

Calories Burned

582 kCal

05/20/2013

Activity

Indoor Run / Jog

Greg Freebeck

Lemont, IL

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