Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

09/22/2008 Route
Madison, OH
8.55 mi
Ascent: --

north perry 19-miler
Madison, OH
19.19 mi
Ascent: 194.0

13.4 mile perry run
Madison, OH
13.4 mi
Ascent: 138.0

perry 18.73 nuc run
Madison, OH
18.73 mi
Ascent: 184.0
nuc run
Madison, OH
8.72 mi
Ascent: 92.0

perry 9 mile run
Madison, OH
9.47 mi
Ascent: 79.0

North Perry 16 miler
Madison, OH
15.89 mi
Ascent: 171.0

Madison to gotl
Madison, OH
16.33 mi
Ascent: 125.0
perry 8-mile to school
Madison, OH
8.02 mi
Ascent: 125.0

perry 12-miler
Madison, OH
12.11 mi
Ascent: 128.0

andover 8-mile run
Andover, OH
8.01 mi
Ascent: 108.0

andover 8-miler
Andover, OH
7.97 mi
Ascent: --

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Recent Workouts

long run from p[erry to madison

long run from p[erry to madison

Distance:

17.5 mi

Duration

2:38:08

Calories Burned

2080 kCal

08/16/2009

Activity

Run / Jog

morning run

Distance:

10.21 mi

Duration

1:28:30

Calories Burned

1217 kCal

08/14/2009

Activity

Run / Jog

morning run

Distance:

9.89 mi

Duration

1:19:47

Calories Burned

1192 kCal

08/13/2009

Activity

Run / Jog

Gary kuhn

madison, OH

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