Fitness Summary

distance

14.3

Miles

duration

02:46

Hours

Calories

1,472

burned

Workouts

4

completed

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Recent Routes

5.37mi run on 6/16/13
Kings Park, NY
5.37 mi
Ascent: 279.0

3.24mi run on 5/29/13
Kings Park, NY
3.24 mi
Ascent: 62.0

3.22mi run on 5/27/13
Kings Park, NY
3.22 mi
Ascent: 62.0

3.24mi run on 5/19/13
Atlantic City, NJ
3.24 mi
Ascent: 233.0
5.01mi run on 5/4/13
Red Hook, NY
5.01 mi
Ascent: 66.0

4.20mi run on 5/1/13
Kings Park, NY
4.2 mi
Ascent: 82.0

A 4.23 mi Run / Jog mapped...
Kings Park, NY
4.23 mi
Ascent: 82.0

2.12mi run on 3/17/13
Kings Park, NY
2.12 mi
Ascent: 56.0
1.84mi run on 11/11/12
Kings Park, NY
1.84 mi
Ascent: 39.0

0.62mi run on 11/4/12
Kings Park, NY
0.62 mi
Ascent: 20.0

4.07mi run on 11/4/12
Kings Park, NY
4.07 mi
Ascent: 141.0

0.41mi run on 10/28/12
Kings Park, NY
0.41 mi
Ascent: 36.0

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Recent Workouts

Ran 5.37 mi on 6/16/13

Ran 5.37 mi on 6/16/13

Distance:

5.37 mi

Duration

1:10:03

Calories Burned

510 kCal

06/16/2013

Activity

Run / Jog

treadmill warmup

treadmill warmup

Distance:

1.0 mi

Duration

10:00

Calories Burned

88 kCal

06/15/2013

Activity

Run / Jog

Treadmill Run

Distance:

7.0 mi

Duration

1:15:60

Calories Burned

786 kCal

06/13/2013

Activity

Run / Jog

Heather Clarke

Kings Park, NY

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Goals

I am training for the Boston Run to Remember Half-Marathon on May 27th. My first half marathon!

About Me

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