Fitness Summary

distance

20.9

Miles

duration

03:50

Hours

Calories

3,535

burned

Workouts

4

completed

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Recent Routes

Recent Workouts

Food Log

03/08/2011
Lunch
Carrots (Serving: 2)
Calories: 50.0 kCal
Fat: 0.3 g
Carbs: 11.7 g
Protein: 1.1 g
03/08/2011
Breakfast
Water, Tap (Serving: 1)
Calories: 0.0 kCal
Fat: 0.0 g
Carbs: 0.0 g
Protein: 0.0 g
03/08/2011
Lunch
Water, Tap (Serving: 1)
Calories: 0.0 kCal
Fat: 0.0 g
Carbs: 0.0 g
Protein: 0.0 g
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Achievements

2
Awarded for completing the Rock Your Resolution Challenge on 03/02/2013 (2 times)
Awarded for completing the The Denver Post Run Challenge on 08/06/2012
Awarded for completing the Merrell Pack 30 Day Outside Challenge on 07/17/2012
Awarded for completing the Go Gold: 26.2 mi Challenge on 07/03/2012

Goals

Pesar por debajo de 80 antes de la MARATON DE SEVILLA 2013

About Me

Sorry I have not added anything here.
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MapMyRun Friends (1)

Jose Rubio
Jose Rubio
Villanueva del Pardillo, Spain
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