Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

East Manhattan 11.01 Miler
Manhattan, KS
11.01 mi
Ascent: 210.0

Fort Riley 10 Mile Prairie...
Fort Riley, KS
10.0 mi
Ascent: 125.0

East Manhattan 8.9 Miler
Manhattan, KS
8.95 mi
Ascent: 207.0

East Manhattan 6.9 Miler
Manhattan, KS
6.96 mi
Ascent: 141.0
Linear Trail 6.3 Miler
Manhattan, KS
6.37 mi
Ascent: 89.0

Hwy A Humphrey Rd 6.5 Miler
Iberia, MO
6.56 mi
Ascent: 364.0

Taji Sixer
Camp Taji , Iraq
5.97 mi
Ascent: 56.0

Riley's Conference Center 2...
Fort Riley, KS
2.03 mi
Ascent: 112.0
WildCat Woods & TimberCreek...
Manhattan, KS
4.57 mi
Ascent: 102.0

WildCat Woods 3.6 Miler
Manhattan, KS
3.64 mi
Ascent: 92.0

Wildcat Woods 2.6 Miler
Manhattan, KS
2.66 mi
Ascent: 79.0

On the Run 5K
Lansing, KS
3.2 mi
Ascent: 112.0

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Recent Workouts

5.82 mi Run / Jog

Distance:

5.82 mi

Duration

46:43

Calories Burned

928 kCal

04/13/2013

Activity

Run / Jog

8.95 mi Run / Jog

Distance:

8.95 mi

Duration

1:08:12

Calories Burned

1442 kCal

04/11/2013

Activity

Run / Jog

6.96 mi Run / Jog

Distance:

6.96 mi

Duration

52:52

Calories Burned

1122 kCal

04/10/2013

Activity

Run / Jog

Jason West

Manhattan, KS

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