Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

1.92 mi run on 5/8/2013
Medellin, Colombia
1.92 mi
Ascent: 141.0

3.09 mi run on 5/4/2013
Medellin, Colombia
3.09 mi
Ascent: 262.0

3.22 mi run on 4/30/2013
Medellin, Colombia
3.22 mi
Ascent: 259.0

4.18 mi run on 4/20/2013
Tempe, AZ
4.18 mi
Ascent: 177.0
2.98 mi run on 4/18/2013
Las Vegas, NV
2.99 mi
Ascent: 121.0

Ran 4.18 mi on 4/7/2013
Gilbert, AZ
4.18 mi
Ascent: 43.0

Ran 4.00 mi on 3/29/2013
Gilbert, AZ
4.0 mi
Ascent: 43.0

Ran 4.10 mi on 3/17/2013
Gilbert, AZ
4.1 mi
Ascent: 43.0
Ran 3.46 mi on 3/3/2013
Gilbert, AZ
3.46 mi
Ascent: 39.0

Ran 4.04 mi on 2/10/2013
Gilbert, AZ
4.04 mi
Ascent: 39.0

Ran 4.07 mi on 2/2/2013
Gilbert, AZ
4.07 mi
Ascent: 39.0

Ran 4.27 mi on 1/20/2013
Gilbert, AZ
4.27 mi
Ascent: 56.0

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Recent Workouts

Ran 1.92 mi on 5/8/2013

Ran 1.92 mi on 5/8/2013

Distance:

1.92 mi

Duration

49:56

Calories Burned

241 kCal

05/08/2013

Activity

Run / Jog

Ran 3.09 mi on 5/4/2013

Ran 3.09 mi on 5/4/2013

Distance:

3.09 mi

Duration

-1:32:44

Calories Burned

--

05/04/2013

Activity

Run / Jog

Ran 3.22 mi on 4/30/2013

Ran 3.22 mi on 4/30/2013

Distance:

3.22 mi

Duration

36:27

Calories Burned

571 kCal

04/30/2013

Activity

Run / Jog

Food Log

06/30/2012

Other

Stout Beer (Serving: 1)

Calories: 225.0 kCal

Fat: 0.0 g

Carbs: 22.5 g

Protein: 2.0 g

06/29/2012

Lunch

Royal Gala Apple (Serving: 3)

Calories: 43.0 kCal

Fat: 0.0 g

Carbs: 9.4 g

Protein: 0.3 g

Len Nevin

Chicago, IL

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