Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

View Calendar

View All | View Courses

Recent Routes

18.43mi road cycling on...
Upper, NJ
18.43 mi
Ascent: 118.0

40.81mi road cycling on...
Sicklerville, NJ
40.82 mi
Ascent: 217.0

5.68mi road cycling on...
Somerdale, NJ
5.68 mi
Ascent: 72.0

11.99mi road cycling on...
Somerdale, NJ
11.99 mi
Ascent: 115.0
2.20mi run on 5/13/13
Somerdale, NJ
2.2 mi
Ascent: 36.0

11.86mi road cycling on...
Somerdale, NJ
11.86 mi
Ascent: 115.0

3.10mi run on 5/7/13
Las Vegas, NV
3.1 mi
Ascent: 161.0

13.06mi road cycling on...
Somerdale, NJ
13.07 mi
Ascent: 138.0
11.05mi road cycling on...
Somerdale, NJ
11.05 mi
Ascent: 115.0

9.16mi road cycling on...
Wildwood, NJ
9.16 mi
Ascent: 72.0

13.49mi road cycling on...
Somerdale, NJ
13.49 mi
Ascent: 138.0

1.74mi run on 4/18/13
London, United Kingdom
1.74 mi
Ascent: 52.0

View All

Recent Workouts

Rode 18.43 mi on 5/17/13

Rode 18.43 mi on 5/17/13

Distance:

18.43 mi

Duration

1:47:20

Calories Burned

901 kCal

05/17/2013

Activity

Bike Ride

Rode 40.81 mi on 5/17/13

Rode 40.81 mi on 5/17/13

Distance:

40.81 mi

Duration

3:10:33

Calories Burned

2729 kCal

05/17/2013

Activity

Bike Ride

Rode 5.68 mi on 5/15/13

Rode 5.68 mi on 5/15/13

Distance:

5.68 mi

Duration

27:12

Calories Burned

372 kCal

05/15/2013

Activity

Bike Ride

Food Log

01/21/2013

Other

Salad (Serving: 1)

Calories: 180.0 kCal

Fat: 8.4 g

Carbs: 20.5 g

Protein: 8.0 g

01/21/2013

Other

Baby Lima Beans (Serving: 1)

Calories: 110.0 kCal

Fat: 0.0 g

Carbs: 20.0 g

Protein: 6.0 g

01/21/2013

Other

chicken, boneless, skinless breast, baked (Serving: 1)

Calories: 110.0 kCal

Fat: 1.5 g

Carbs: 0.0 g

Protein: 24.0 g

Tony negro

Laurel Springs, NJ

Add Friend Friends

View All

Achievements

Goals

Sorry I have not added anything here.

About Me

Sorry I have not added anything here.

View All

MapMyRun Friends (2)

Groups

negrot is not in a group.

Join a Challenge

Challenges

Privacy Policy | Terms of Use

©2013 MapmyFitness, Inc. All rights reserved