Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

UP to Chambers Creek
Tacoma, WA
5.16 mi
Ascent: 364.0

Jingle Bell Run
Seattle, WA
3.1 mi
Ascent: --

Long Loop
Tacoma, WA
9.49 mi
Ascent: --

Long run through North Tacoma
Tacoma, WA
12.7 mi
Ascent: 591.0
Peter Grub/Sweeney Road route
Renton, WA
8.77 mi
Ascent: --

Stroms Road run through...
Phillips, WI
5.08 mi
Ascent: 118.0

Bike Ride to Work
Fife, WA
8.32 mi
Ascent: 495.0

Sound to Narrows
Tacoma, WA
7.46 mi
Ascent: --
North Tacoma 6.5 Mile
Tacoma, WA
6.52 mi
Ascent: --

Short Morning Run Through...
Fife, WA
2.93 mi
Ascent: 43.0

Fife 4 mile route
Fife, WA
4.04 mi
Ascent: 49.0

CHUCKIT 15+ miler
Seattle, WA
15.42 mi
Ascent: --

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Recent Workouts

morning run through Fife

morning run through Fife

Distance:

4.04 mi

Duration

38:35

Calories Burned

597 kCal

02/25/2008

Activity

Run / Jog

Long weekend run

Long weekend run

Distance:

6.52 mi

Duration

1:05:01

Calories Burned

1007 kCal

02/23/2008

Activity

Run / Jog

Morning run through Fife

Morning run through Fife

Distance:

4.04 mi

Duration

41:06

Calories Burned

579 kCal

02/21/2008

Activity

Run / Jog

Pat

Fife, WA

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