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duration

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Recent Routes

16k Inglewood McLaren Hill
Inglewood, Canada
9.94 mi
Ascent: 512.0

Thursday night Ride to Win...
Inglewood, Canada
38.64 mi
Ascent: 1,175.0

Blue Mountain Village 107k
Blue Mountains, Canada
66.46 mi
Ascent: 2,835.0

2012 Centurion 100
Blue Mountains, Canada
100.5 mi
Ascent: 4,262.0
165.7k from Shanta's house
Fergus, Canada
102.92 mi
Ascent: 2,257.0

92k out and back from...
Des Moines, IA
57.1 mi
Ascent: 449.0

164 km from Fairfield Inn, Des...
Des Moines, IA
110.53 mi
Ascent: 2,320.0

Des Moines morning ride
Des Moines, IA
17.96 mi
Ascent: 456.0
50k Des Moines Ride
Des Moines, IA
33.51 mi
Ascent: 748.0

The Switchback
Caledon, ON
4.83 mi
Ascent: 367.0

31.4 km Triple Crown...
Inglewood, Canada
19.51 mi
Ascent: 1,004.0

78k to Erin
Brampton, Canada
48.51 mi
Ascent: 1,178.0

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Recent Workouts

Muskoka - 50k coffee ride from Clyffe House to Baysville

Muskoka - 50k coffee ride from Clyffe House to Baysville

Distance:

32.01 mi

Duration

--

Calories Burned

--

05/19/2013

Activity

Bike Ride

Thursday Night Ride to Win 63k

Thursday Night Ride to Win 63k

Distance:

38.65 mi

Duration

--

Calories Burned

--

09/12/2012

Activity

Bike Ride

28.62 mi Bike Ride

Distance:

28.62 mi

Duration

--

Calories Burned

--

04/14/2012

Activity

Bike Ride

Richard Westwood

Brampton, ON

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