Fitness Summary

distance

8.6

Miles

duration

02:14

Hours

Calories

813

burned

Workouts

5

completed

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Recent Routes

4.70km run on 18/05/13
Waiheke Island, New Zealand
2.92 mi
Ascent: 436.0

2.87km run on 18/05/13
Auckland, New Zealand
1.78 mi
Ascent: 322.0

4.90km run on 17/05/13
Auckland, New Zealand
3.04 mi
Ascent: 240.0

1.52km run on 12/05/13
Auckland, New Zealand
0.94 mi
Ascent: 233.0
6.40km run on 11/05/13
Auckland, New Zealand
3.98 mi
Ascent: 607.0

3.06km run on 7/05/13
Oneroa, New Zealand
1.9 mi
Ascent: 121.0

10.60km run on 5/05/13
Oneroa, New Zealand
6.59 mi
Ascent: 472.0

A bugger of a Run - the Loop...
Auckland, New Zealand
14.03 mi
Ascent: 810.0
Over the Hill Run Charlie's to...
Onetangi, New Zealand
8.51 mi
Ascent: 617.0

8.02km run on 23/03/13
Auckland, New Zealand
4.72 mi
Ascent: 371.0

8.02km run on 23/03/13
Auckland, New Zealand
4.72 mi
Ascent: 371.0

A 45.38 km Run / Jog mapped on...
Onetangi, New Zealand
28.19 mi
Ascent: 2,018.0

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Recent Workouts

Ran 4.70 km on 18/05/13

Ran 4.70 km on 18/05/13

Distance:

2.92 mi

Duration

40:54

Calories Burned

301 kCal

05/18/2013

Activity

Run / Jog

Ran 2.87 km on 18/05/13

Ran 2.87 km on 18/05/13

Distance:

1.78 mi

Duration

28:10

Calories Burned

163 kCal

05/18/2013

Activity

Run / Jog

Ran 4.90 km on 17/05/13

Ran 4.90 km on 17/05/13

Distance:

3.04 mi

Duration

51:06

Calories Burned

261 kCal

05/17/2013

Activity

Run / Jog

Food Log

05/04/2013

Other

Chicken (Serving: 1)

Calories: 140.0 kCal

Fat: 1.0 g

Carbs: 0.0 g

Protein: 35.0 g

05/04/2013

Other

Coffee, flat white (Serving: 1)

Calories: 112.0 kCal

Fat: 1.2 g

Carbs: 6.2 g

Protein: 2.2 g

Sarah Gloyer

Auckland, New Zealand

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