Fitness Summary

distance

10.1

Miles

duration

01:23

Hours

Calories

2,413

burned

Workouts

1

completed

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Recent Routes

10.11mi run on 5/12/13
Prior Lake, MN
10.11 mi
Ascent: 207.0

12.18mi road cycling on...
Lakeville, MN
12.18 mi
Ascent: 180.0

16.03 mi Road Cycling in...
Lakeville, MN
16.04 mi
Ascent: 246.0

0.01 mi Road Cycling in...
Lakeville, MN
0.01 mi
Ascent: --
7.10 mi Road Cycling in...
Lakeville, MN
7.11 mi
Ascent: 72.0

7.26 mi Mountain Bike in...
Brimfield, IL
7.26 mi
Ascent: 213.0

0.00 mi Mountain Bike in...
Brimfield, IL
0.0 mi
Ascent: --

2.66 mi Run in Peoria on Sep...
Peoria, IL
2.66 mi
Ascent: 72.0
2.87 mi Road Cycling in...
Lakeville, MN
2.87 mi
Ascent: 141.0

41.24 mi Road Cycling in...
Peoria, IL
41.24 mi
Ascent: 545.0

33.11 mi Run on Jul 24, 2012...
Mendota Heights, MN
33.11 mi
Ascent: 482.0

0.79 mi Run in Lakeville on...
Lakeville, MN
0.79 mi
Ascent: 39.0

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Recent Workouts

Ran 10.11 mi on 5/12/13

Ran 10.11 mi on 5/12/13

Distance:

10.11 mi

Duration

1:23:48

Calories Burned

2413 kCal

05/12/2013

Activity

Run / Jog

Rode 12.18 mi on 4/28/13

Rode 12.18 mi on 4/28/13

Distance:

12.18 mi

Duration

47:40

Calories Burned

1176 kCal

04/28/2013

Activity

Bike Ride

16.03 mi Road Cycling in Lakeville on Oct 2, 2012, 5:41 PM

16.03 mi Road Cycling in Lakeville on Oct 2, 2012, 5:41 PM

Distance:

16.03 mi

Duration

54:55

Calories Burned

1079 kCal

10/02/2012

Activity

Bike Ride

Brian Schaefer

Spring, TX

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