Fitness Summary

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duration

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Recent Routes

11.71 mi Run in Greenbrae on...
Greenbrae, CA
11.71 mi
Ascent: 1,555.0

Run up Mt Tam. Nice view up...
Ross, CA
10.21 mi
Ascent: 2,231.0

20.08 mi Run in Greenbrae on...
Greenbrae, CA
20.08 mi
Ascent: 1,427.0

20.46 mi Run in Greenbrae on...
Greenbrae, CA
20.46 mi
Ascent: 1,588.0
21.28 mi Run on Jul 8, 2012...
Kentfield, CA
21.28 mi
Ascent: 807.0

a few more junk miles in 90+...
Kentfield, CA
48.25 mi
Ascent: 1,962.0

Some high quality junk miles
Kentfield, CA
22.52 mi
Ascent: 991.0

Historic run along the Potomac...
Washington, DC
13.18 mi
Ascent: 440.0
Chicago/O'Hare stopover run
Schiller Park, IL
13.24 mi
Ascent: 52.0

Lost somewhere near Philly
West Chester, PA
10.51 mi
Ascent: 312.0

Big Sur jaunt
Big Sur, CA
30.67 mi
Ascent: 1,713.0

Nashville... $Nashville Rock\'n\'Roll warm up$
Nashville, TN
7.15 mi
Ascent: 223.0

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Recent Workouts

11.71 mi Run in Greenbrae on Sep 19, 2012 5:02 PM

11.71 mi Run in Greenbrae on Sep 19, 2012 5:02 PM

Distance:

11.71 mi

Duration

2:33:34

Calories Burned

1100 kCal

09/19/2012

Activity

Run / Jog

Run up Mt Tam. Nice view up there.

Run up Mt Tam. Nice view up there.

Distance:

10.21 mi

Duration

1:51:25

Calories Burned

1227 kCal

08/22/2012

Activity

Run / Jog

20.08 mi Run in Greenbrae on Jul 11, 2012 3:16 PM

20.08 mi Run in Greenbrae on Jul 11, 2012 3:16 PM

Distance:

20.08 mi

Duration

3:53:17

Calories Burned

2313 kCal

07/11/2012

Activity

Run / Jog

Dean Karnazes

Greenbrae, CA

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About Me

TIME magazine named him as one of the "Top 100 Most Influential People in the World." Men's Fitness hailed him as the fittest man on the planet. An internationally recognized endurance athlete and bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120 degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees.

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Events

Run with Dean 5K
Feb. 25, 2011
Run with Dean 5K
Feb. 26, 2011
Run with Dean 5K
March 6, 2011
Run with Dean 5K
March 17, 2011
Run with Dean 5K
March 31, 2011

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