Fitness Summary

distance

5.6

Miles

duration

01:34

Hours

Calories

660

burned

Workouts

2

completed

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Recent Routes

Ran 4.07 mi on 11/11/2012
Stoughton, MA
4.07 mi
Ascent: 151.0

A 1.23 mi Run / Jog mapped...
Boston, MA
1.23 mi
Ascent: 26.0

A 4.65 mi run mapped on Thu...
Boston, MA
4.65 mi
Ascent: 108.0

Ran 5.15 mi on 09/24/2012
West Roxbury, MA
5.14 mi
Ascent: 105.0
Ran 3.30 mi on 09/19/2012
Boston, MA
3.37 mi
Ascent: --

Ran 4.14 mi on 09/17/2012
West Roxbury, MA
4.16 mi
Ascent: 95.0

Ran 4.50 mi on 09/16/2012
Stoughton, MA
4.49 mi
Ascent: 167.0

Walked 1.14 mi on 09/15/2012
Stoughton, MA
1.15 mi
Ascent: 62.0
Ran 3.60 mi on 09/10/2012
West Roxbury, MA
3.62 mi
Ascent: --

10K VFW/Maple/Weld/Corey
Boston, MA
6.21 mi
Ascent: 115.0

Bellevue Hill
Boston, MA
2.77 mi
Ascent: 180.0

Ran 2.45 mi on 08/26/2012
Stoughton, MA
2.45 mi
Ascent: 66.0

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Recent Workouts

Nike+ - Run

Distance:

2.46 mi

Duration

40:26

Calories Burned

286 kCal

05/17/2013

Activity

Run / Jog

Nike+ - Run

Distance:

3.21 mi

Duration

53:54

Calories Burned

374 kCal

05/16/2013

Activity

Run / Jog

Nike+ - Run

Distance:

3.25 mi

Duration

54:34

Calories Burned

379 kCal

05/14/2013

Activity

Run / Jog

Food Log

09/20/2012

Other

Coffee (2 tbsp Almond Milk & 1 Splenda) (Serving: 1)

Calories: 6.0 kCal

Fat: 0.2 g

Carbs: 0.5 g

Protein: 0.1 g

Tania Medeiros

Boston, MA

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Achievements

Goals

My goal is to reach 145-150 by the end of July 2012

About Me

Sorry I have not added anything here.

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