2016 Capital Striders Summer Training Run Week 10 - Long - 14 miles

Distance

14.23

miles

CLIMB
286 ft

Begins in:
Windsor Heights, IA, United States
Created By:
Capital Striders
Description:
This is a 14.23 mi route in Windsor Heights, IA, United States. The route has a total ascent of 286.78 ft and has a maximum elevation of 878.58 ft. This route was created by capitalstriders on 05/10/2016. View other maps that capitalstriders has done or find similar maps.
Type:
Run

Share:

Please wait while we load elevation data for this map.
Download Data Learn About Climb Ratings

Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade

Courses on Route

Get Support