5k Hurt Session
Speed Work, smash out @ 80-90% of max hr. best done before the birds are up, avoid the push prams - a 3.1 mi running route in St Heliers, New Zealand
Route Location
Start Lat/Lng: (-36.8509, 174.85565000000005)
City: St Heliers
Country Name: New Zealand
Country Code: NZ
State Code:
State Name:
Postal Code: 1071
Route Stats
Activity: Running
Distance: 3.1 mi
Max Elevation: 29.5 meters
Elevation Gain / Total Ascent: 70.4 meters
Data Source: MapMyRUN:RE
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