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12/28/2009 Route

Distance

7.54

miles

Run

CLIMB
918.64 ft

12/28/2009 Route

Begins in:: Hout Bay / Noordhoek Over Chappies, South Africa
Created By:: jvdvalk
Description:: This is a 7.54 mi Run in Hout Bay / Noordhoek Over Chappies, South Africa. The Run has a total ascent of 918.64 ft and has a maximum elevation of 1,118.77 ft. This route was created by jvdvalk on 12/28/2009. View other Runs that jvdvalk has done or find similar maps.
Type:: Run / Jog

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Climb Details

Rating	Start/End Points	Length	Start/End Elevation	Avg Grade
	0.14 mi/3.27 mi	3.13 mi	-399 ft/207 ft	3.7%
	4.92 mi/5.27 mi	0.35 mi	182 ft/242 ft	3.3%

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