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A 4.04 mi run mapped on Tue Aug 28 2012

Distance

4.04

miles

Run

CLIMB
308.4 ft

A 4.04 mi run mapped on Tue Aug 28 2012

Begins in:: Washington, DC
Created By:: bmays10 Best Time: 34:57
Description:: This is a 4.04 mi Run in Washington, DC. The Run has a total ascent of 308.4 ft and has a maximum elevation of 406.82 ft. This route was created by bmays10 on 08/28/2012. View other Runs that bmays10 has done or find similar maps.
Tags:
Type:: Run / Jog

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Climb Details

Rating	Start/End Points	Length	Start/End Elevation	Avg Grade
	0.86 mi/2.17 mi	1.30 mi	163 ft/394 ft	3.4%
	4.00 mi/4.03 mi	0.04 mi	168 ft/174 ft	3.1%

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Ben M. has the best time of 34:57
and has completed this route 1 time(s)

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Time	Date		Speed	Pace	Name
34:57	08/27/2012		6.9 mi/h	8:39min/mi	Ben M.

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