A run mapped on 05/04/2011

Distance

4.65

miles

Run

CLIMB
249.34 ft

A run mapped on 05/04/2011
Begins in:
Honolulu, HI
Created By:
armydad17 Best Time: 39:01
Description:
Low Energy; Blood Sugar at beginning 133; Power Bar Energy Gel and 1.4 units of insulin
Starts From:
home
Tags:
For Workout Road Surface Smooth Terrain
Type:
Run / Jog

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 0.42 mi/1.06 mi 0.64 mi 122 ft/278 ft 4.6%

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Brian C.

Brian C. has completed this route 2 times
with a best time of 39:01

Brian C.

Brian C. has the best time of 39:01
and has completed this route 2 time(s)

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