12min wmup 3x6min AT w/4min rest, 2min AT and cooldown
Bathroom at halfway for when mother nature strikes. - a 8.7 mi running route in La Crosse, Wisconsin
Route Location
Start Lat/Lng: (43.8128841373537, -91.23789310455321)
City: La Crosse
Country Name: the United States
Country Code: US
State Code: WI
State Name: Wisconsin
Postal Code: 54601
Route Stats
Activity: Running
Distance: 8.7 mi
Max Elevation: 211.56999999999996 meters
Elevation Gain / Total Ascent: 45 meters
Data Source: MapMyRun
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