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Big Bear's Exorcism (9.41 mi.)

Washington, District Of Columbia

Link: http://www.mapmyrun.com/run/united-states/dc/washington/511151712
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MapMyFitness, Inc. makes no make no warranties as to the conditions, safety, distance, accuracy, or suitability of any route for walking, running, hiking, or cycling. Many national forests, wilderness areas, and state, provincial, or national parks maintain express prohibitions relative to the use of certain trails and areas. Contact the relevant officials in advance of your use of a given route should you have questions concerning usage restrictions.

Run Description
Big Bear Cafe (bigbearcafe-dc.com) to "Exorcist" stairs. Run along entire National Mall, enter Georgetown via C&O Canal, and return through Dupont.

Water fountains at mile markers: 1.75; 2.25; 3.25; 4; 5.5. Take a $ or 2 for drinks (and Krispy Kreme) in Dupont Circle. Restrooms along Mall and shopping mall entrance off dirt path at 5.5 mile marker.

Route summary: EAST on R ST -> RIGHT on North Capitol St -> run through park and make your way onto the Mall however you wish -> run to the North of Lincoln Memorial -> either stay on Parkway or take path to the right immediately after bridge (which connects to Parkway path) -> follow path and take LEFT onto brick path that connects to C&O Canal Trail -> leave trail just before Key Bridge and run up to M Street -> cross M and go WEST -> "Exorcist" stairs just before Exxon station -> take stairs to Prospect -> RIGHT on N St -> take path (when N St ends) up to P St, through park -> EAST on P St, through Dupont Circle -> at Logan Circle, take Rhode Island -> EAST on R St and return to Big Bear
Tags: Canal Towpath, dirt roads, Rolling to flat, Urban

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