June28

Distance

5.75

miles

Run

CLIMB
14 ft

Begins in:
Armonk, NY, United States
Created By:
jake918
Description:
Wednesday June 28: At Byram Track. 1 mile WU, then 20 x200 with a 100 jog in-between. ( 37.8, 37.7, 38.8, 38.3, 39.2, 37.8, 37.8, 37.9, 38.3, 37.0, 36.4, 38.0, 38.1, 36.8, 36.6, 37.6, 38.4, 37.4, 36.2, 35.8) Average was 37.60 1 mi CD. 5.75mi
Type:
Run

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