up and around the canyons

Distance

11.03

miles

Run

CLIMB
194 ft

Begins in:
San Diego, CA, United States
Created By:
User Name
Description:
12 miler. good endurance run working the aerobic oxidative system, also working the anaerobic strength factor in the up hillportion of the run.
Type:
Run

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 5.83 mi/9.03 mi 3.20 mi 268 ft/468 ft 1.2%

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