1/9/07 Interval Session #1

Distance

5.54

miles

Run

CLIMB
133 ft

Begins in:
Chapel Hill, NC, United States
Created By:
Tommy Galloway
Description:
Warmup 11:50 1.32 miles 400 #1 1:37 400 #2 1:36 400 #3 1:31 400 #4 1:32 400 #5 1:39 Cool down 2.19 miles
Type:
Run

Share:

Please wait while we load elevation data for this map.
Download Data Learn About Climb Ratings

Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade

Courses on Route

Get Support