Loading Map
| Name | Distance | Ascent | |
|---|---|---|---|
|
8/29/08 | 4.41 mi | 124.67 ft |
|
harris express 4.96 miles | 4.94 mi | 111.55 ft |
|
6 Mile Freedom to Latta | 6.0 mi | 190.29 ft |
|
Liza Short in and out of hood | 4.92 mi | 124.67 ft |
|
6 Mile Roswell to Selwyn out and back | 6.0 mi | 144.36 ft |
|
route | 7.49 mi | 177.17 ft |
|
8/28/08 | 8.25 mi | 180.45 ft |
|
Long 6.5 | 6.43 mi | 180.45 ft |
|
Long Run | 4.94 mi | 131.23 ft |
|
Speed Run | 2.15 mi | 78.74 ft |
|
Colville run | 3.78 mi | 108.27 ft |
|
8/26/05 6-miler | 6.04 mi | 144.36 ft |
|
Week #2 Tues Training Run | 4.21 mi | 127.95 ft |
|
G&L Center Route | 5.05 mi | 200.13 ft |
|
Short Cotswold + Old folxcroft 8 | 8.22 mi | 104.99 ft |
|
Greek Run | 3.1 mi | 42.65 ft |
|
Freedom Park Modified | 4.81 mi | 170.6 ft |
|
Freedom Park route | 6.76 mi | 147.64 ft |
|
Dilworth | 4.1 mi | 118.11 ft |
|
My favorite 6 mile run | 6.54 mi | 190.29 ft |
|
Week #1 Thursday Training Run | 4.19 mi | 134.51 ft |
|
Y 8.2 Out and Back | 8.2 mi | 180.45 ft |
|
Freedom Park 4 mile | 4.06 mi | 157.48 ft |
|
Westbury 12 | 12.06 mi | 219.82 ft |
|
Race For Hope Aug 08 | 3.1 mi | 98.43 ft |
